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My Favourites
Here's a glimpse at some of my favourite books, websites, clips, Facebook pages, Instagram accounts, that are focused on mental health and wellness.
Books
The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
What Happened to You
Conversations on Trauma, Resilience, and Healing
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma
Websites
Coming soon
Clips
Coming soon
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